"For breath is life, if you breathe well you will live long on earth."

- Sanskrit proverb

Join me for an amazing Energy Flow experience!

Learn the extraordinary Energy Flow method.

It is based on breathing exercises, Tibetan Breath Yoga, Qi Gong, Hatha Yoga and Meditation.

This makes it a powerful tool that can relieve stress, counteract burnout and depression, and create inner balance, health and power.

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Note 2020:

Currently only Online Trainings are available.

Feel free to check out the Energy Flow Platform.

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2021:

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July 24th onwards: We are honored to host this upcoming 16-week series of guided practice of Tummo and the Six Yogas of Tilopa, Naropa & Niguma led by Lama Glenn Mullin (online via Zoom): Event page on Facebook and registration information > https://fb.me/e/5h01cBJ79

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12.-13.06.2021 Tsa Lung 2.0 - Tibetan Breath Yoga - Workshop with Chumba Lama Online:

Event page on Facebook and registration information > https://www.facebook.com/events/3876256355763066

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13.-14.03.2021 Tsa Lung - Tibetan Breath Yoga - Workshop with Chumba Lama Online:

Event page on Facebook and registration information > https://www.facebook.com/events/273324937586186

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Ancient Wisdom - Modern Lifestyle Online Workshop

on 06.02.2021 > https://www.energyflow.jonasover.com/workshop-signup

2019:

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Workshop in Leipzig

13.-14.07.2019

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Workshop in München

06.07.2019

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Workshop in München

23.-24.03.2019

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Workshop in Starnberg

20.01.2019

2018:

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Workshop in Salzburg

10.-11.11.2018

Workshop in Kaufbeuren

27.10.2018

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Workshop in Sankt Petersburg

18.08.-19.08.2018

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Workshop in Salzburg

30.06.-01.07.2018

Workshop in Vevey (Schweiz)

28.-29.04.2018

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Workshop in München

24.-25.03.2018

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Workshop in Immenstadt

21.01.2018

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Workshop in München

20.01.2018

Impressions of former Workshops